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Build muscle by walking?

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    07-19-2011, 05:12 PM
Walking exercises - can be great IF done correctly -
1. Walk in shoulder fore
2. Walk in shoulder-in
3. Turn on the haunches
4. Turn on the forehand
5. Walk/halt transitions
6. Leg yields
7. Half Passes
8. Voltes/circles at 6, 8, and 10 meters
9. Rein Back
10. Transitions betwen walks - Collected to Free to working to extended walk.

Walk must be more of a MARCH.
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