I was just thinking, whenever you're riding are you supposed to have an arched back or a straight back?
When I ride I never get told to arch my back so I'm guessing not. Plus I would imagine it would put more stress on your lower back. I'm always told shoulders back, chest out, NOT arched back. Am I assuming right?
Sometimes I also lean in with my inside shoulder around the corners; how can I fix this? We're working on that in my lessons but I always like to use the forum for little "cheats" that my trainer may not think of