One - http://shopmamarazzi.com/wp-content/...9/04/spanx.jpg
A "Spanx like product" like that. It doesn't move at all while you are riding and hugs your body, so you don't get "excess fabric" going all over the place if you get my drift. I suggest this to everyone - I rarely have an issue. It's only the days where it's too hot and I decide not to wear it that I have an issue. It needs to be a slinky like material too - all of this cotton BS will just get wet form perspiration and then turns into one big chafing mess.
Two - Gold Bond Products
Gold Bond medicated powder underneath the shorts you just put on above.
It is what it is, but it works and you can take that to the bank! LOL!