Join Date: Aug 2011
Location: Middle of Nowhere, Saskatchewan
Personally, I do a lot of running, well, as much as my knee allows, and use my dad's inversion table to do upside down situps. Doing just 10 makes your abs burn. But, I am going to be getting a gym membership to strengthen my leg muscles before my ACL surgery, so I'll be doing tons of squats, lunges and other things of the sort.
Also, while riding, I might be going along la-da-da and just drop a stirrup or something, or I'll drop both and try to post with no stirrups. Bareback riding is the best exercise ever. I made my mom ride bareback for 10 minutes a day for a week and she was surprised at how much of a work out it was.