Help keeping leg on in posting trot!
 
 

       The Horse Forum > Riding Horses > English Riding

Help keeping leg on in posting trot!

This is a discussion on Help keeping leg on in posting trot! within the English Riding forums, part of the Riding Horses category
  • Posting trot hips
  • How to keep your leg on while in trot

Like Tree4Likes
  • 1 Post By Chiilaa
  • 2 Post By justashowmom
  • 1 Post By PasoFinoPower

 
LinkBack Thread Tools
    11-06-2012, 07:31 AM
  #1
Foal
Help keeping leg on in posting trot!

Alright you all,
I don't get to ride alot, but when I do, I work on the posting trot. We've (meaning my lesson horse, me, and my instructor) been working on this for about TWO YEARS now. I feel SO embarresed! TWO YEARS trying to get this down! Anyway. When I post, I post too high, and I'm working on that. But when I post, my legs end up real forward, and not in their usual place anymore, and my feet slide back so the stirrups are practically bracing against my heel. How can I keep my leg on while posting? Thanks so much!
Happy trails
~PasoFinoPower
(srry if this is so confusing!)
     
Sponsored Links
Advertisement
 
    11-06-2012, 07:34 AM
  #2
Trained
Take the stirrups away.
Corporal likes this.
     
    11-06-2012, 07:38 AM
  #3
Foal
...yeah... but... I kinda need them to fix the problem... do you mean to not use them until I get it down? Thanks, though.
     
    11-06-2012, 05:53 PM
  #4
Foal
Paso - welcome to my world. I think I have personally driven my trainer to serious drink by my inability to keep my feet where they are supposed to be.

Try a few things - instead of worrying about keeping your heels down (if you push your heels down, your leg is much more likely to go forward) and think about lifting your toes. Also, keeping your heels down does not mean you have a 90 degree angle at your ankle.

If you are posting too high (and yes I have the pics that show me straight up out of the tack), think about going forward and back and swinging your hips. To do this, you need to relax your back and let the horse push you forward toward your pommel and then sit. As I am now 57, for some reason the simple mechanics of this escaped me for the longest time and I am now just being able to somewhat relax my back and go with the motion. My trainer is constantly telling me to bend my knees - that's the other part - foot and lower leg stay still, flex is from the hips and knees, kind of like doing squats with a little "dirty dancing".

Keeping your leg under you - think about a string that goes from your heel, to your hip to your shoulder. As you post, in a perfect world, every time you sit, that string from heel, to hip to shoulder is still in place.

Keep working at it and relax - yes, I know, not as easy as it sounds. Can you do lessons on a bouncier horse so you get the feel of the horse pushing you forward? Smooth schoolies don't help this issue. Ask me how I know!!!

Good luck! It will come!
     
    11-06-2012, 06:04 PM
  #5
Trained
Quote:
Originally Posted by PasoFinoPower    
...yeah... but... I kinda need them to fix the problem... do you mean to not use them until I get it down? Thanks, though.
That's exactly what I mean. It sounds to me as if in the process of getting your heels down, you are bracing against the stirrups and so your leg is coming forward. If you take the stirrups away, you can have your legs in the correct position (with a lot more work, but worth it!) and not have that happen.
     
    11-06-2012, 06:19 PM
  #6
Trained
2 exercises fix your problem bc they build the muscles that you don't have. First, balance in a half seat, all gaits.
Second, ride all gaits without stirrups.
MY Hunt Seat Instructor had my class post without stirrups, 3x around, both reins. We got strong, fast.
     
    11-06-2012, 07:08 PM
  #7
Foal
Thanks justashowmom! All these things helped me a lot! I'm so excited to show my instructor! I've been practicing the posting trot in my room with a chair as a horse (lol my only option right now) and I've been getting better with each time I do it! This helped me so much! Thanks for taking the time to reply, all of you.
Corporal likes this.
     
    11-06-2012, 07:12 PM
  #8
Foal
Thanks everyone to replied! I don't have time to respond to everyone but I read all of em and I can't wait to see if I've got it down on my next lesson. Thank you again!
     

Quick Reply
Please help keep the Horse Forum enjoyable by reporting rude posts.
Message:
Options

Register Now

In order to be able to post messages on the The Horse Forum forums, you must first register.

Already have a Horse Forum account?
Members are allowed only one account per person at the Horse Forum, so if you've made an account here in the past you'll need to continue using that account. Please do not create a new account or you may lose access to the Horse Forum. If you need help recovering your existing account, please Contact Us. We'll be glad to help!

New to the Horse Forum?
Please choose a username you will be satisfied with using for the duration of your membership at the Horse Forum. We do not change members' usernames upon request because that would make it difficult for everyone to keep track of who is who on the forum. For that reason, please do not incorporate your horse's name into your username so that you are not stuck with a username related to a horse you may no longer have some day, or use any other username you may no longer identify with or care for in the future.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Old Thread Warning
This thread is more than 90 days old. When a thread is this old, it is often better to start a new thread rather than post to it. However, If you feel you have something of value to add to this particular thread, you can do so by checking the box below before submitting your post.

Thread Tools

Similar Threads
Thread Thread Starter Forum Replies Last Post
Help with posting trot, please! PasoFinoPower English Riding 7 11-05-2012 09:46 PM
Help with posting trot howrsegirl123 English Riding 2 09-08-2012 01:40 AM
Posting trot Puddintat Horse Riding 3 07-09-2012 11:02 PM
Help With The Posting Trot :) Barrel Baby English Riding 2 11-01-2011 01:34 AM
Posting trot? darrenvale English Riding 7 09-19-2010 05:05 AM



All times are GMT -4. The time now is 07:48 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0