So I have recently developed this bad habit of gripping with my knees whuch tends to lead to my feet coming up and out of the stirrups, which then when slowing down tends to me losing my stirrups.
It's only really at the canter and when I'm jumping I'm not to sure why I started doing it but now I can't seem to stop...
I was just wondering what peoples suggestions were to fixing this problem.
I was thinking maybe do 2-point postion and I'm pretty sure I remembered reading on here to take your knees off the saddle to make yourself sit down, so might try that as well.
Any other suggestions, even some exercises I can do with out Buzz would be helpful