Ok I just wrote a lot explaining whats wrong and I got booted off so here is the short version.
Im doing something wrong with every thing hips down, at the posting trot. I push my feet outward instead of having my wait go down like standing up in my stirrups. My trainer said that its because my feimer (sp) bone isnt rotating. She said to practice rotating it on my own. Well it didnt help...
It feels like im doing it right but since I watched this video I saw what was going on. Any help with fixing every thing? Point anything out that you see is wrong even with Gypsy, I need to fix all this stuff.
I did start to do yoga a couple of days ago and my hips changes I don't know if they loosend up or something but every thing is different now.
Here is a video, sorry there a tractor,people, its dark, and my mom dosent know how to work it. But its walk/trot/canter both ways and me just messing around doing different things...
Oh and Im not to sure if this belongs here or in the critique section but since im asking for help I posted it here.
Video of Gypsy - Photobucket - Video and Image Hosting