Out-of-the-Saddle Strengthening Exercises for Racehorse Excercise rider?
I am currently beginning my "training" for excercising racehorses at the track here, and I do have someone that is giving me "instruction" for the most part. I was just curious if there is anything that can be done out-of-the-saddle to help strengthen the same muscles used in the traditional excercise rider or jockey position, e.g. Jogging, biking, etc?
Any advice would be wonderful! Thanks!
"Horses are proof that God wants us to enjoy life"
SAVE THE MUSTANGS!!!!