I am currently beginning my "training" for excercising racehorses at the track here, and I do have someone that is giving me "instruction" for the most part. I was just curious if there is anything that can be done out-of-the-saddle to help strengthen the same muscles used in the traditional excercise rider or jockey position, e.g. Jogging, biking, etc?
Any advice would be wonderful! Thanks!