I was using a public washroom yesterday while I was at TSC buying Nelson bags of feed. And as you know, it is yucky to sit on the toilet seat itself, so us woman have come up with a way to hover over the seat to do our thing.
While I was doing this, I said to myself "HEY! This is a great way to work on my 3 point seat!"
My Coach has really been working with me and my 3 point seat, where I am so close to my tack, but not in my tack on approach to a fence. Legs under me, open chest, tall upper body, legs wrapped around horses side, not tense, but relaxed while absorbing horses energy/motion...
Same effect while hovering over the Loo! ROFL!
My seat is close to the toilet, but not quite on the toilet. Legs under me, core working to keep me supported. Opened chest, not tense, just relaxed and allowing the flow to occur.
I got to the barn, and I said to my Coach "I found a great way to improve my 3 point! Using public washrooms!"