08-09-2013, 12:07 PM
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Usually we just use tall socks, unused ones, as tail bags.
I hate it when just days before you ran a 7 minute mile pace over 1.2 miles but a couple of days later you are told that you are running an 8:20 to 9:00 minute pace over 3.12 miles and you can't keep up. Which causes you to feel like complete crap about yourself and now everybody is yelling at you because you suck. I personally don't believe that we were running a 8:20 pace because under normal circumstances I run an 8 minute mile for fun and I have no problem. Ugh.