Join Date: Mar 2009
Location: Washington, USA.
I was a vegetarian for a long time, until I went to another country and couldn't avoid chicken. Whatever your reasoning is isnt important, just remember that you made the choice to stop eating meat and that doesn't mean anyone else has to. You will not change anything by changing your diet, you will just feel better about it.
Most people don't know that soy acts much like estrogen in your system. Some women will handle it better than others, but it had me in a pretty constant state of PMS. Emotional, mood swings, irritable... it was ridiculous, and I've been doing A LOT better since I stopped eating soy products. Just something to consider and monitor. As much as I care about "the animals," I care about feeling normal more. I'll never go back to soy, but I will do my best to buy grass-fed.
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