Hey everyone!! So I'm really struggling with my diet since starting college. I'm not dieting, I'm talking about what I eat. Since my second round of grocery shopping, I've realized what I actually eat and what I don't. Its a whole lot of bread, sandwich meat, lol, poptarts, and bottled water. I think the only good things is the bottled water!! Lol, I go through that like there's no tomorrow!! I guess that's a good thing since I'm working with horses everyday. Sure theses things aren't that bad when also included in a well rounded diet, but I think this is all I eat!! What can I do to improve my diet because I've been noticing a "roll" going on down there whenever I sit. And usually that's not there--I have a pretty flat tummy but I've been noticing the roll....lol. I need food that I can just basically take out of the cupboard or fridge and eat. I don't want to take the time to make something time consuming. But I guess if that's the way of improving my diet, I'll go for it. Any suggestions??