Join Date: Aug 2009
Location: Northern Wisconsin
Getting In Shape
This year I want to get fit. I've tried before but I've kinda failed at it and just stopped once I got busy. But this year I want to compete in dressage and actively ride more, so I'd like to build my endurance and core strenght. I don't really know what to do to get in shape though, like what excercises to do and what foods are best to eat. I don't want to go to a gym so I'd like some ideas for excercises I can do at home. I don't mind running and hopefully this summer I'll have a dog to go running with if things work out. Any tips, suggestions, workout plans, etc would be greatly appreciated. =)
To see the wind's power, the rain's cleansing, and the sun's radiant life, one need only to look at the horse.