So, out of the BLUE, during Thanksgiving break, I find myself falling into my old nocturnal habits. Maybe I shouldn't say "falling"...it's more like crashing.
The last week and a half of school or so most of my family was pretty sick. The last WEEK, my son was in the emergency room THREE TIMES. Yeesh. Anyway, after finals, I found myself sleeping later and later...and as of last night, up until 7 am, then sleeping the day away.
The problem with this is that school starts in a week, and my Calc class is at 8 am. No bueno.
Any ideas of HOW I can renormalize my sleep cycle??? I tried going to bed early tonight, it didn't work, obviously. The last time I tried nyquil (sick), and even benadryl (it was pretty bad) I still could not sleep. Granted, at the time I also could not breathe....but still. Any time I try to go to bed when I'm not absolutely tired my husband's snoring keeps me up. So if I can't go to sleep before him somehow, I"m just...SOL.
Ideas? School is a week away....I REALLY REALLY am going to need to be rested for an 8 am calculus course...attendance (and alertness!) is pretty much going to be mandatory with my (lack of) math skill.