Join Date: Oct 2011
Location: Desert from Hell, CA.
Well, the better news is that even though I went to sleep at six am this morning, I got only six hours of sleep and got up at noon. Sooo, I've been cleaning since I woke up, and I figure that if I keep cleaning and helping to cook, I should be good to fall asleep by midnight. If I can just adjust my sleep by an hour or two every day, I should be fine to wake up at 7 AM Monday for class!
I wish I had more time to get back into a normal schedule and try everyone's excellent suggestions. I didn't know...that you could take melatonin as a medicine.
@Tamma89, I don't always, but sometimes when I can't sleep I get up and wash dishes and clean the kitchen for hours...the last time I was in there until three am or so...and it didn't help xD Also, I may have to turn off my phone, because if I lay there long enough, I keep checking the time...
Originally Posted by Jareth, the Goblin King
I move the stars for no one.
RIP Pumpkin: 2012-8/26/13