loosing train of thought easily-whats wrong with me?
 
 

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loosing train of thought easily-whats wrong with me?

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  • What helps with loosing train of thought
  • Lose train of thought whats wrong

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    06-19-2013, 10:28 PM
  #1
Weanling
loosing train of thought easily-whats wrong with me?

Well lately I have noticed that im beginning to loose my train of thought really easy. Ill be thinking about something and then forget it when I change the subject. Sometimes I just "blank". Im beginning to feel ******ed and there is this constant "mind fuzz" over my brain that makes me feel like im always spaced out and daydreaming, even in dangerous situations I can't seem to snap out of it. I really hate the feeling and I havent been like this untill the middle of last summer.

What could be wrong? I may have had a concussion a couple of years ago from falling off a horse and I didnt go to the doctor, could it be that? Or diet? Im really at a loss here and I don't know what to make of this, I feel like a zombie and its dangerous not being able to think clearly while around horses.

And I know I should see a doctor ect.. But at the moment I can't because I have to stay home the next few days.

Thanks,

~lu
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    06-19-2013, 10:30 PM
  #2
Green Broke
Get your vitamin levels checked. My b12 goes like into the 20s, and I become like a Alzheimer's patient.
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    06-19-2013, 10:39 PM
  #3
Weanling
Quote:
Originally Posted by cakemom    
Get your vitamin levels checked. My b12 goes like into the 20s, and I become like a Alzheimer's patient.
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Hmm, never thought of vitamins. I should check that out, thanks :)
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    06-19-2013, 10:49 PM
  #4
Foal
Make sure your getting enough sleep as well. I get like this if I don't get at least 7 hours or I'm restless at night while sleeping.
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    06-19-2013, 11:10 PM
  #5
Trained
How old are you? I ask because it could be several things. Vitamins, thyroid (mind fog is a MAJOR issue with thyroid), menopause, diabetes......Sounds like you need a good work up. It could a any one of a whole bunch of things.
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    06-20-2013, 09:11 AM
  #6
Weanling
Quote:
Originally Posted by Dreamcatcher Arabians    
How old are you? I ask because it could be several things. Vitamins, thyroid (mind fog is a MAJOR issue with thyroid), menopause, diabetes......Sounds like you need a good work up. It could a any one of a whole bunch of things.
Im 16.
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    06-20-2013, 09:12 AM
  #7
Weanling
Quote:
Originally Posted by CCBella    
Make sure your getting enough sleep as well. I get like this if I don't get at least 7 hours or I'm restless at night while sleeping.
Thats true, someties I can't sleep because I get restless leg syndrome
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    06-20-2013, 10:24 AM
  #8
Started
Could be your diet. I don't know what your diet is so its hard to say. But I'm about to give you the greatest piece of advice in regards to ANY diet. If you drink soda, stop. Just stop, that stuff is just nasty for you, kind of like cigarettes. Nothing good comes from drinking it.
     
    06-20-2013, 12:35 PM
  #9
Yearling
Try this for at least 2 weeks. It can't hurt, will likely do some good, and may help your symptoms a bit:

-Get enough sleep
-Eat good, solid, healthy food. Cut out all artificial colors, artificial sweeteners, corn syrups, additives, preservatives. Lots of fruits, veggies, nuts, and simple, clean foods. I know it's hard to do. It isn't until you try to do this for 2 weeks that you really realize just how much crap is in our food. My one daughter loses her mind if she gets artificial colors, so some of our brains really can't handle some of these chemicals.
-Take your vitamins religiously
-drink plenty of water (your brain kind of shrinks without it)
- gets at least 30 minutes exercise a day, even if it's just a brisk walk. Amazing how much that can clear your head.

You're at the age where you're still changing hormonally. Hormone changes can absolutely give you brain-fog.
I contracted a virus when I was in my 20's that gave me very similar symptoms to what you have. It took years to clear up completely, and still flares up now and then.
As mentioned, thyroid problems can cause this.
I'm sure many other things can cause it as well.
Do try to see your Dr, especially since you'be had a concussion.
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    06-20-2013, 12:38 PM
  #10
Green Broke
I find it so funny that you've gotten so much advise. If you had posted that your HORSE seemed to be losing his focus and acting strange, you would have been told:

Call your vet!
     

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