Natural antidepressants? - Page 2
 
 

       The Horse Forum > Life Beyond Horses > General Off Topic Discussion

Natural antidepressants?

This is a discussion on Natural antidepressants? within the General Off Topic Discussion forums, part of the Life Beyond Horses category

    Like Tree7Likes

     
    LinkBack Thread Tools
        10-08-2012, 05:28 PM
      #11
    Started
    I agree db but the OP's not actually been prescribed real antidepressants or been diagnosed with depression yet, and it doesn't seem like she can afford professional treatment at the moment (and this is why I love the Australian universal healthcare system where *everyone* has insurance!).
    Posted via Mobile Device
         
    Sponsored Links
    Advertisement
     
        10-08-2012, 05:37 PM
      #12
    Super Moderator
    Freshly squeezed blackcurrant juice.
         
        10-08-2012, 05:56 PM
      #13
    Trained
    The best & most natural antidepressant is exercise, hard sweating cardio but it takes effort. However it gets the best results.
         
        10-09-2012, 02:47 AM
      #14
    Started
    Go to a gaming store on a night they are demoing new games and try them out. As silly as it sounds, the Pokemon Card Game is fantastic. It is fun, really easy to learn, and lots of people play it. I just love sitting down and playing games. Pokemon and a neat board game called Hive are my favorites.
    Posted via Mobile Device
         
        10-09-2012, 06:09 AM
      #15
    Foal
    Eating a diet rich in certain foods are good for depression. I've suffered with depression since I was a child (I'm 42 years old now), so often on the look out for treatments!

    A carbohydrate rich diet such as pasta, wholemeal bread, high fibre cereals etc may help. Also Tryptophan is an essential amino acid which is converted in our bodies into serotonin, a neurotransmitter, or chemical in the brain. Foods rich in tryptophan are chicken and turkey, tuna and salmon, beans and seeds.
         

    Thread Tools



    All times are GMT -4. The time now is 01:26 PM.


    Powered by vBulletin® Version 3.8.5
    Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
    Search Engine Friendly URLs by vBSEO 3.6.0