What's good to do to help heal a sprained ankle?
Didn't go to the doctor cause I just don't bother unless its something really bad.
I stepped wrong and rolled my foot sideways and it popped really loud.
For about 5 mins if I stepped on it it just wouldn't work. Now can walk though but is swollen and hurts to move or touch certain ways. Taking my boot off it feels like it comes out of place. And if I move it, it Kinda cracks a little.