I don't smoke, so I'm pretty much an outsider. Are the E-Cigarettes better for you? I could see it probably doesn't have all those bad "fillers".
The biggest problem I see with patches, gum, etc is that people replace cigarettes with them instead of cutting back like they should be. My grandmother's best friend is just as addicted to the lozenges and has been for YEARS. She blew her stack when they got lost overseas in her luggage, so much so she wanted to go home.... From Iceland.
My mom did Chantex after smoking since a young teen. She tried to quit before and nothing worked. Sure she complained of unusual and scary dreams. I would imagine it would be very uncomfortable. In reality what is more comfortable, a scary dream or someone wiping your bum, showering you, feeding you, etc when you come down with COPD and its to exhausting to do ANYTHING for yourself. Not to mention the DOZENS of other thing smoking puts you at risk for. Personally, that's scarier then ANY dream or nightmare.
On a side note, I hope anyone who smokes IS NOT ON BIRTH CONTROL. Smoking increases your risk for blood cothsI just took care of a health 32 year old who had a heart attact from a blood clot. Her excuse, "I never thought it would happen to me".
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