Support each other and lose 10 pounds! - Page 17
   

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Support each other and lose 10 pounds!

This is a discussion on Support each other and lose 10 pounds! within the General Off Topic Discussion forums, part of the Life Beyond Horses category

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        12-19-2012, 11:07 AM
      #161
    Foal
    Congratulations Tigo.... I'm pretty sure you'll be burning alot of calories when you hit the gym. I wouldn't be to worried to much about gaining weight no matter what you eat. Christmas comes only once a year...so might as well enjoy all the goodies that come with it.

    How is everybody else doing so far???

    Merry Christmas everyone and all the best in the New Year.
    Tigo likes this.
         
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        12-19-2012, 08:54 PM
      #162
    Green Broke
    Quote:
    Originally Posted by strawberry paint    
    Okey guys....I really need some advice/suggestions here.

    2 1/2 weeks before 'Aunt Flo' comes, my 'girls' are such a misery to deal with. Honestly....excercise for those two weeks are non-existant because my whole chests is tender to the point of hurting when I do excercising.
    Is there anything you guys take that has given you any sense of relief??
    I've dealt with this cr-p for the last twenty five years and I'm so sick of it.
    Excercising is like going one step forward and two steps back. I just don't feel like I'm getting anywhere.

    I appreciate any offers of advice or suggestions on this.

    Ibuprofen helped me. Double bra-ing worked too -- less bounce, less ache.

    Honestly, it was one of the reasons why I opted out of Aunt Flo's visits. 6 years and counting, PMS free!
         
        12-19-2012, 08:58 PM
      #163
    Green Broke
    I'm joining the bandwagon. I am currently pre-dieting.

    Yes. Pre-dieting. It's easier to wean myself into diet mode than to just jump in. Basically, I am eating around 2000 calories a day. I figure out what I need to drop down to calorie-wise to lose weight at the rate I want, then I start weaning myself daily to 100 calories less than that goal (so I have a little cushion for extras). Then when I'm consitently at that calorie level for a week, I am officially "dieting".

    It's worked for me before. I started yesterday. Anyway, yesterday I got down to just under 1800 calories, today I am hovering around 1550 calories. I will start struggling at around 1300 calories.

    Is anyone else on MyFitnessPal? We need to friend up!
         
        12-19-2012, 09:46 PM
      #164
    Foal
    Quote:
    Originally Posted by DancingArabian    
    Ibuprofen helped me. Double bra-ing worked too -- less bounce, less ache.

    Honestly, it was one of the reasons why I opted out of Aunt Flo's visits. 6 years and counting, PMS free!

    I would love to be PMS free (pregnancies do not count).
    Yesterday, I had exploratory surgery done on me. My specialist wanted to see what's wrong with my uterus, I told my specialist he had permission to pull the whole thing out right then and there. He smiled and said 'another time'.
    Guess...I'm going to have to wait for awhile yet.
         
        12-19-2012, 09:48 PM
      #165
    Foal
    Quote:
    Originally Posted by DancingArabian    
    I'm joining the bandwagon. I am currently pre-dieting.

    Yes. Pre-dieting. It's easier to wean myself into diet mode than to just jump in. Basically, I am eating around 2000 calories a day. I figure out what I need to drop down to calorie-wise to lose weight at the rate I want, then I start weaning myself daily to 100 calories less than that goal (so I have a little cushion for extras). Then when I'm consitently at that calorie level for a week, I am officially "dieting".

    It's worked for me before. I started yesterday. Anyway, yesterday I got down to just under 1800 calories, today I am hovering around 1550 calories. I will start struggling at around 1300 calories.

    Is anyone else on MyFitnessPal? We need to friend up!

    No....not on fitnesspal. Congratulations on your dieting though. Sounds like you're making good progress.
         
        12-20-2012, 10:53 AM
      #166
    Green Broke
    Quote:
    Originally Posted by strawberry paint    
    I would love to be PMS free (pregnancies do not count).
    Yesterday, I had exploratory surgery done on me. My specialist wanted to see what's wrong with my uterus, I told my specialist he had permission to pull the whole thing out right then and there. He smiled and said 'another time'.
    Guess...I'm going to have to wait for awhile yet.
    I've never had a baby :)
    I medically suppress it via continuous birth control.
    Posted via Mobile Device
         
        12-20-2012, 11:56 AM
      #167
    Weanling
    I so need to join you all in this! Normally I am a low carber and have been off my way of eating for the last few months.
    "Guess I got burned out?"
    But that's neither here nor there, I need to drop some lbs.
         
        12-21-2012, 01:59 PM
      #168
    Foal
    I want to join
    I just recently quit track to spend more time with horses and I want to lose some weight
    I am 5'7" -5'8"
    Weight:130-133
    Goal: 120-125
    Posted via Mobile Device
         
        01-02-2013, 04:04 PM
      #169
    Yearling
    Well did anybody else have as rubbish a Christmas break as me :(

    I swear I've put ON those 10 pounds that I wanted to shift :( Didn't get to the gym at all as it was closed.. ate that rubbish everybody else was eatting... and now feel SOOOO bad :(

    Somebody step up and say I'm not alone here?? Please lol
         
        01-02-2013, 04:14 PM
      #170
    Green Broke
    I'm on MyFitnessPal! And oh man have I bumped myself off track lately :( I have gained back 3 lbs of what I had lost, BUMMER. And yesterday didn't help me...300 cals over my goal ugggh...I'm hoping for a miracle today :/

    Well I have a riding lesson, that ought to be worth at least a couple hundred burned since I ride English and we're jumping too haha!
         

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