yoga ?

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yoga ?

This is a discussion on yoga ? within the General Off Topic Discussion forums, part of the Life Beyond Horses category

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        11-01-2009, 11:35 PM
    yoga ?

    Anyone do yoga or pilates to help with your riding ?
    Which positions are your favorites ?

    I just started doing yoga, I really like doing the cha-cha-cha even though its really hard =]
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        11-01-2009, 11:44 PM
    I take yoga at an awesome place that is donation only, which is cool. I haven't gone in over a month because of school but...
    I like any pose that REALLY stretches my back, because I have spine issues and it helps loosen me up! :)
        11-01-2009, 11:51 PM
    Thats awesome ! & its great that it helps you so much ! I have back issues as well & I know it affects my riding negatively so I am always open to ideas for helping it
        11-02-2009, 02:31 PM
    Green Broke
    I would love to take yoga or pilates, I should probably start looking around in my area..... Which do you prefer?
        11-03-2009, 08:57 AM
    Ive never done pilates, but I know that you breath differently for them haha
        11-03-2009, 09:10 AM
    OMG I ADORE yoga, I honestly don't what what I'd do without it. I'm pretty sure it keeps me from going insane. Well, yoga and my horsie.

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