Yummy Protein Shake!

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Yummy Protein Shake!

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    01-19-2012, 08:55 PM
Yummy Protein Shake!

This is honestly one of my favourite drinks, protein or not :)
-1 cup milk or water (any kind: skim, 1,2,3%, whole, soy, almond)
-about 5-10 ice cubes
-2 scoops chocolate protein powder
-2 tbsp peanut butter
-1 protein scoop of sugar

Blend it up really well & serve :))
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    01-19-2012, 09:04 PM
Green Broke
It sounds good. Too bad I don't have room for a blender or mixing bowl in my room. Ah, the joys of college living.
    01-19-2012, 09:13 PM
Also, you can sub the protein powder for melted chocolate, hot chocolate mix, cocoa powder..it doesn't have to be protein powder
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    01-19-2012, 09:14 PM
Originally Posted by tempest    
It sounds good. Too bad I don't have room for a blender or mixing bowl in my room. Ah, the joys of college living.
You can make it without the ice if you really wanted..
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