ever heard of high cholesterol? How do you think people get it? No matter how fresh your meat is, it is still going to have saturated fat. |
Here's a great video that every meat eater/dairy consumer should watch and if you still eat meat or consume dairy after you watch this then you don't care about your health(just got to youtube to watch the rest):
Lol! Why do you think vegans have to eat a poopload of supplements and STILL generally have lower bone density, among other diet caused problems and deficiencies?
My dad has genetic heart problems; He has watched his diet ever since he was a child, and he still had to go to hospital to have a stint put in an artery that was 90% blocked.
I know TONS of people who eat meat and dairy and have perfectly healthy cholesterol levels.
I eat meat and dairy every day and have perfectly healthy cholesterol.
How many top athletes are vegans? I would be interested to find out.
Mostly people get high cholesterol levels by eating an unhealthy, unbalanced diet, and not adequatly excercising. If going vegan was a 'cure' for high cholesterol, why don't doctors recommend it?
I can't watch youtube video's on this computer, but:
I did but he doesn't mention healthy lifestyles he just assumed we all eat crap for every meal which isn't the case. And as long as you do exercise daily and have everything in moderation it does work out better. Also the person he took blood from admitted to having a greasy food before he had his blood taken which would have skewed his blood fat content because it didnt have time to get removed out of his system.
To me it sounds like the video is a skewed, one-sided piece of anti-meat/dairy propaganda. For it to be considered a reliable source, it would need to take samples from NUMEROUS people - Those who have healthy diets, those who don't, those who eat meat and dairy, those who don't, those who excercise regularly, those who don't. Does it do this?