09-06-2010, 09:01 PM
| || |
I really think the problem is your pelvis, because I had this problem a lot too, but have been working all summer on it (almost daily lessons) and it is getting miles better now that I know where it comes from. For me someone would say "don't lean forward, so I would sit up with my upper body but my lower body stayed the same which put more of an arch in my lower back, which made me grip more with my knees and ultimately exaggerated the problem even worse!
One day my friend's little sister was visiting and said "doesn't that hurt your crotch" and BING I kind of realized what was going on. Also I had my trainer put my leg in the right position (at the girth) and hold it there at the halt while I tried to 2 point. I physically couldn't arch my back/rock forward on my pelvis and again BING realized where I needed to be. Hope this helps!