My suggestions would be to lift your hands up and thumbs up. No piano hands, I am haing issus keeping my hands up lately. I keep on burying them in my crotch
. Then move your leg under you more it's too far back in that pic, which could be beacause you are leaning forward. Sit back and get the girls out, this should bring your leg forward in a better position and don't be afrad to push those heels down (another pain of mine when riding without irons). Oie I could go on and on about my flaws LOL.