Pointing toes our in dressage ?

       The Horse Forum > Riding Horses > Horse Riding Critique

Pointing toes our in dressage ?

This is a discussion on Pointing toes our in dressage ? within the Horse Riding Critique forums, part of the Riding Horses category
  • Where should your feet be ib dressage
  • Training tips to stop gripping with heels dressage

LinkBack Thread Tools
    04-30-2011, 05:00 AM
Smile Pointing toes our in dressage ?

My instructor pointed out to me that I have be sticking my toes out in dressage alot. So I realy want to know what I can do to stop my toes. Do you have any tricks or tips to stop them from doing that?

Thanks :)
Sponsored Links
    04-30-2011, 05:39 AM
If your toes are pointing out you amy be gripping too much with your lower leg (like near you ankles) So grip with your calves and oush your heels down and then your toes should come in.
    04-30-2011, 06:05 PM
Make sure your stirrups are on the ball of your foot - this is often further down your foot than you think! People often don't realise that you have 5 balls of your foot and leave the fifth (and most important one!) un-supported.

Then - practice standing up!!! And I mean straight up - not leaning forward or in jump seat. You should be right over the pommel.

Try doing this with your toes turned out! You should find it pretty difficult to stay up there. Get those toes forwards and you should find yourself feeling much more stable.

Have a helper check your balance whilst you are standing - ask somebody to give a little push on one of your heels and see if you stay standing. Most riders will flop back down when this happens if their toes are out!!

Hope that helps!
    04-30-2011, 06:51 PM
I have the exact same problem. Instead of having my stirrup on the ball of my foot, I have them on my toes. So, on Tuesday my trainer put my stirrups further back told me to push my heels out. She was explaining how she finds that some people respond more to a different way of wording it. The three different ways she says it is "Heels out", "Toes in" and "Knees in" (without gripping). Another thing that helped me was sitting up and really bringing my elbows back.

I have problems keeping my heels down and out when I'm cantering (particularily on my new mare). So, she told me to slide my stirrups further back, heels out, and almost take my leg completely off of my mare's sides.

I hope that made sense and good luck!
    05-02-2011, 07:22 AM
As said above have your stirups on the balls of your feet and then try to teach them to stay pointed straight. Maybe do the opposite like pointing your toes in and then they will be able to stay straight. OR

I could give you a painful liitle tip from my old dressage coach
..... All you have to do is tie yous stirups to your girth with bailing twine and put your feet in them !!sure it hurts you calfs but it keeps your toes and legs stil but you have to put up with sore legs?? Try the first thing first!!

Hope this helps

dressage, pointing, toes

Thread Tools

Similar Threads
Thread Thread Starter Forum Replies Last Post
I need help two-pointing in the canter? RockandRide English Riding 4 02-24-2011 09:11 AM
Toes Up Heels Down & Toes In... Help please Pro English Riding 17 07-11-2010 09:12 PM
Toes Out Brighteyes English Riding 13 01-09-2010 06:57 PM
Pointing toes in back - injury/hocks? tigribbb Horse Health 2 04-17-2009 02:50 PM
English toes vs. Western toes Vidaloco Horse Riding 17 03-21-2008 06:30 PM

All times are GMT -4. The time now is 12:58 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0