I havent ridden regularly since december last year, I havent actualy sat on a horse for a couple of months now.
Today I rode a friends dressage horse and now I am aching all over, my hips feel like they have been dislocated, my thighs are aching and so are my stomach muscles.
My position has gone completly to pot and so has the strength of my leg.
Bugger bugger bugger!! Riding school horses here I come, I can't even think about getting on a baby whilst riding the way I am!