I don't really know if this is the right category but I need some advice about riding anxiety. Last year I went on a trail ride with my family, we were going down a hill when my brothers horse kicked mine. Ever since then I have had anxiety when going down a hill and even slight anxiety going up hill. Also I have anxiety about falling. I fell this summer while also trail riding but I did get back up and kept riding the same horse, but now I am terrified of me or the horse doing something silly and me not knowing how to react to the situation. For the hill anxiety I want to try and ride down the same hill this summer but for the rest of it I don't know what to do. Any advice?
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