Join Date: Mar 2013
Location: mountian back woods
• Horses: 0
I would do leg stretches. Simple sitting, touching the toes, bend one leg at the knee-bottom of foot touching inside of other leg- and grab the other foot, switch..
'Butterflies' touch bottoms of feet together, and bend down as far as you can (legs will look like a butterfly)
I would also do the stretches where you put 1 leg up on a chair, and bend to touch your toes. Works great.
The more limber the legs, the easier the mounting.. Unless you're gonna swing up like, little joe, lol.
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