Getting Back Into Riding After An Injury... What to Expect? - Page 2 - The Horse Forum
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post #11 of 12 Old 08-29-2012, 11:36 AM Thread Starter
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Harlee, what kind of stretches can i do?

For without a horse, i could not fly.
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post #12 of 12 Old 09-27-2012, 05:15 PM
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Originally Posted by Hailey1203 View Post
Harlee, what kind of stretches can i do?
Woah, sorry, I'm not an avid horse forum-er. Perks of being a college student I guess. But! Things you've done in therapy...if you've gone.. Anything really.. Just to make sure that nothing tightens up. So reach for your toes, stand up in your stirrups and reach for the sky... Anything that makes sure that you're as loosey-goosey as possible so that nothing tightens up out of nowhere and causes you unforeseeable pain. Plus, it teaches your horse patience and all that jazz.

EST. 1994
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