help gaining confidence?
In October I fell off my pony for the second time. The first time, I didn't loose any confidence, but this time I've had issues gaining it back. I haven't jumped all that much since November because of the cold, but whenever I do I kind of get nervous and like get left or don't go into the jump or don't go fast enough. I fell off over a jump that was 2'6" and haven't jumped that height since. Now I only jump 2'3" and am still scared over the jump that I fell off of even when it's not raised to the top poll. My trainer and my best friend have helped me gain my confidence back and it's not like my pony is bad, in fact she is THE BEST pony I could ask for. When I fell off actually, I got up and she stopped and looked around to find me and then like stood there waiting for me to make sure I was okay. I know I'm a good rider (i'm not perfect, but I am okay for I got 28 ribbons showing in 7 shows first time ever). I LOVE riding and being with horses with all my heart and I love jumping. I don't want to stop jumping because of my lack of confidence, I just can't find a way to gain it back completely...
So my question is do you guys have any ideas on how to gain my confidence back?
Thanks for the help.