Its very difficult for many people to get over bad falls. Especially the older we get. Getting confidence back is extremely difficult. But taking your time, slowing everything you've ever done down and even going back to the basics is a great way to rebuild your confidence. Taking deep breaths and just going slow will help your mind get refocused.
A lot of people don't realize that crap happens and if you truly have a passion to continue riding you will back up and start over. No reason to rush and scare yourself when your not ready.
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