How do I fix my problem? Help Please!!!

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How do I fix my problem? Help Please!!!

This is a discussion on How do I fix my problem? Help Please!!! within the Horse Riding forums, part of the Riding Horses category

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        07-03-2010, 09:05 PM
    Exclamation How do I fix my problem? Help Please!!!

    This is my problem:

    "You're riding with a hollow in your lower back, which pushes your pelvis and seat bones to the back of the saddle and out from underneath you. This makes it hard to have a truly deep or following seat and robs you of some security."

    The good news is that the rest of your position is rock solid, and this is not that difficult to fix. Once you feel what it's like to have a relaxed back and seat bones underneath you; you'll be apply to reproduce with it very little effort."

    Now how do I fix it? I really need help.

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        07-03-2010, 09:15 PM
    Green Broke
    I've found that one good way to fix a seat problem such as that would be to either ride with longer stirrups or no stirrups at all, which will force your tailbone down because you wont have the support from your ankles/legs to push it back.
        07-03-2010, 10:16 PM
    Imagine a thread attached to the top of your head, pulling straight up.....that should stretch out your back arch and help your seat. :)
        07-27-2010, 11:35 PM
    Thanks everyone.

    I like the ideas

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