So I'm writing a term paper, it's due in what, 10 days, and I've known about it for 3 months (lol, procrastination).
I am looking for credible articles and other sources that are going to say "this is how riding keeps the rider fit". I know I've seen something posted on here, or another forum, but a search pulled up nothing :(
So, please help! If you have something, saved, bookmarked, or you uncle is a sports therapist or something and can be a source for me then let me know, thanks!