Learning to Regain Balance

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Learning to Regain Balance

This is a discussion on Learning to Regain Balance within the Horse Riding forums, part of the Riding Horses category
  • Regaining balance after not riding horse for years
  • Regaining your balance on horseback

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    09-19-2013, 08:50 PM
Learning to Regain Balance

I have never actually really done exercises to help my balance on a horse so I would like some ideas. Because the last three years I have either been riding pregnant or shortly after having a baby and my core muscles are far from what they should be. Sense this is my last baby I want to do some things to help regain my balance and help my core a lot more.

Does anybody have any good exercises that help? They need to be exercises I can do on my own without having someone lunge me or lead me on my horse because that would not go well at all. I do ride often without stirrups because I am more comfortable without them. Also, I don't ride with weight in my stirrups. I don't know if that will have any affect on the exercises or not.,

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