Both me and my daughter seems to have this problem. We know we should look up and do when we are reminded and concentrate on this but soon look down again.
I was wondering is there is any "gadget" or thing that we can use till we have mastered this problem.
I am 44 and have been out of the riding thing till my daughter wanted to start and now I'm back with what seems like more bad habits than anything else. I can't remember that there was so many things to concentrate on when I used to ride previously. Maybe because then it was just for fun. My daughter is competing and with all the emphasis on posture I have become obsessive about my posture.
Thanks for any advice.