Join Date: Jan 2008
Location: British Columbia, Canada
Getting old sucks, doesn't it? LOL
My knee's give me grief as well. I do find that going to a chiro every 6 weeks or so really helps. You could be out in another part of your body and your compensating and putting more stress on your knee's. I have a problem with left hip, right knee.
Lengthening my stirrups a hole has helped as well, you have to play with it and see if a hole or two helps.
I drop my stirrups on a trail ride as well if I get really uncomfortable, I can usually go for about an hour but after a couple hour trail ride I start to ache.
There are lots of products out there for arthritis, if you don't want to go the to the doctor, have a talk with a pharmacists at the drug store. They may be able to offer some suggestions for pain management or supplements.