Pain occurring from riding. - Page 3 - The Horse Forum
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post #21 of 31 Old 05-09-2008, 11:09 PM Thread Starter
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yea, i have had about 4 chiro && massage therapy visits and it seems to be helping, after the massage i hurt... really bad and then the next day im fine and then after that it starts to build up again. on my last visit the chiro said that my last two vertebrae were just twisted a little but she fixed it.

i am extremely clumsy and have fallen on my butt many times just doing silly things (for example i was trying to squish paper in a trash bag that happened to be on a concrete floor so i got the great idea of jumping back and landing on the bag with my butt and squishing it...lol well the bag flew out from under me and i landed on the floor..hehe)
but anyway i am pretty sure that things like that have something to do with it as well .
thanks for all of the feedback everyone!! i really apprieciate it. i guess i was wondering if anyone else has it and has pinpointed what it is coming from, because like i said it gets worse after a hard ride...thanks again!!!

~He knows when you're happy
He knows when you're comfortable
He knows when you're confident
And he always knows when you have carrots.
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post #22 of 31 Old 05-09-2008, 11:38 PM
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sometimes it can take a while for you to really start seeing any benefits. bones can easily slip out of place again for a while thats why massage is also essential. if youre back has been out for a while the muscles around it are affected and 'change shape' so to speak. many visits and strengthening the muscles in your back will help. talk to your chiro about exercises that will help strengthen your back

oh and try to be less clumsy lol i cant talk. im a hilarious clutz i ALWAYS manage to embarass myself somehow

"I whisper but my horse doesnt listen...So I yell!!...He still doesnt listen"


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post #23 of 31 Old 05-10-2008, 12:31 AM Thread Starter
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oh ok... well that does make sence lol. i guess i ll just keep it up and wait and see... :)

lol and about the clumsy thing...ill try but i cant make any promises...

~He knows when you're happy
He knows when you're comfortable
He knows when you're confident
And he always knows when you have carrots.
~Author Unknown
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post #24 of 31 Old 05-12-2008, 12:06 AM
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If the pain and discomfort affects you that much you should get it assessed by your GP. Always better to be on the same side and get cleared that it is not something else.
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post #25 of 31 Old 05-12-2008, 12:52 AM
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I have a book called Riders Fitness Program and it gives you tons of exercises and lets you know exaclty what part of your riding it helps with. This is an amazing book and I highly recommend it for all riders.

http://www.amazon.com/Riders-Fitness...0567870&sr=1-1
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post #26 of 31 Old 05-12-2008, 01:08 AM
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That's really cool.

Ride more, worry less.
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post #27 of 31 Old 05-16-2008, 07:25 PM Thread Starter
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thanks everyone! =]

~He knows when you're happy
He knows when you're comfortable
He knows when you're confident
And he always knows when you have carrots.
~Author Unknown
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post #28 of 31 Old 05-16-2008, 11:02 PM
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Speaking of pain, my thighs hurt from all the riding I did this week!

Ride more, worry less.
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post #29 of 31 Old 05-18-2008, 03:12 AM Thread Starter
Foal
 
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lol it really is a work out! i havent ridding for the past couple of days due to 2 graduations 2 graduations family parties and a wedding.

~He knows when you're happy
He knows when you're comfortable
He knows when you're confident
And he always knows when you have carrots.
~Author Unknown
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post #30 of 31 Old 05-18-2008, 03:37 AM
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Haha yeah it sure is! Aww, I'm sure you'll get back to riding soon.

Ride more, worry less.
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