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Pain occurring from riding.

This is a discussion on Pain occurring from riding. within the Horse Riding forums, part of the Riding Horses category

     
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        05-09-2008, 11:09 PM
      #21
    Foal
    Yea, I have had about 4 chiro && massage therapy visits and it seems to be helping, after the massage I hurt... really bad and then the next day im fine and then after that it starts to build up again. On my last visit the chiro said that my last two vertebrae were just twisted a little but she fixed it.

    I am extremely clumsy and have fallen on my butt many times just doing silly things (for example I was trying to squish paper in a trash bag that happened to be on a concrete floor so I got the great idea of jumping back and landing on the bag with my butt and squishing it...lol well the bag flew out from under me and I landed on the floor..hehe)
    But anyway I am pretty sure that things like that have something to do with it as well .
    Thanks for all of the feedback everyone!! I really apprieciate it. I guess I was wondering if anyone else has it and has pinpointed what it is coming from, because like I said it gets worse after a hard ride...thanks again!!!
         
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        05-09-2008, 11:38 PM
      #22
    Trained
    Sometimes it can take a while for you to really start seeing any benefits. Bones can easily slip out of place again for a while that's why massage is also essential. If you're back has been out for a while the muscles around it are affected and 'change shape' so to speak. Many visits and strengthening the muscles in your back will help. Talk to your chiro about exercises that will help strengthen your back

    Oh and try to be less clumsy lol I can't talk. Im a hilarious clutz I ALWAYS manage to embarass myself somehow
         
        05-10-2008, 12:31 AM
      #23
    Foal
    Oh ok... well that does make sence lol. I guess I ll just keep it up and wait and see... :)

    Lol and about the clumsy thing...ill try but I can't make any promises...
         
        05-12-2008, 12:06 AM
      #24
    Showing
    If the pain and discomfort affects you that much you should get it assessed by your GP. Always better to be on the same side and get cleared that it is not something else.
         
        05-12-2008, 12:52 AM
      #25
    Green Broke
    I have a book called Riders Fitness Program and it gives you tons of exercises and lets you know exaclty what part of your riding it helps with. This is an amazing book and I highly recommend it for all riders.

    http://www.amazon.com/Riders-Fitness...0567870&sr=1-1
         
        05-12-2008, 01:08 AM
      #26
    Showing
    That's really cool.
         
        05-16-2008, 07:25 PM
      #27
    Foal
    Thanks everyone! =]
         
        05-16-2008, 11:02 PM
      #28
    Showing
    Speaking of pain, my thighs hurt from all the riding I did this week!
         
        05-18-2008, 03:12 AM
      #29
    Foal
    Lol it really is a work out! I havent ridding for the past couple of days due to 2 graduations 2 graduations family parties and a wedding.
         
        05-18-2008, 03:37 AM
      #30
    Showing
    Haha yeah it sure is! Aww, I'm sure you'll get back to riding soon.
         

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