What do "you" think is the best way to recondition after 5 months off? PS: I know basic conditioning, I just want some more opinions.. Posted via Mobile Device
There is nothing better than long trotting to get the muscles on. Long 'n low. Up hills and down hills.
Then I like to work on lower impact things - such as pivots, hip disengagements, turns on the forehand, sidepassing, and my two-tracking from the walk.