For a while I haven't been riding as much as I usually do, since my horse Stoeka died almost two months ago. I have made a promise with myself (and Night Heat) that I will go riding more often (at least four times a week).
But now the consequences of not riding so often has really set itself in, and my jumping position is atrocious as well as my ability to keep up with Night Heat...
Are there any ways to help get my fitness up again, because besides for horse riding and walking to school, I don't do any other exercise. (I know, I know, it's terrible)
Or is the only solution riding, riding and more riding.