Okay guys, I really need help. (considering my instructor doesn't help much.) I'm really sorry I don't have any pictures of me riding, lol this'll be hard then sorry. I don't know how much more I'll have to practice to be ready for walk/trot equitation. Can you tell me? Sorry this'll be hard. I keep my heel down, leg on, stirrups on the balls of my feet, back straight, and a very balanced seat. (don't want to sound conceited or anything!) But at the trot, I somehow post too high (how can you do that?!?!) and I can't keep my heels down. I don't get left behind that much anymore, but sometimes still do. I figure it'll take me about another year or two to get this right, but just wanted to see what you think.