Thanks for the suggestions from both of you but I have done both of the things you have suggested, my trainer took away my spurs for 5 months! And my horse took two steps back and would become so unresponsive it was ridiculous, she wasn't made that way by spurs she's always been like this even as a 2 year old just wanted to walk jog and trope but thanks anyway. And I would push her out and let her take long strides I was doing this for like 3 months she got better doing this but got a little sloppy and uncollected which wasn't too bad because that was easy to fix but she catches on quickly and learns how to counter act it, I guess she's just too smart for her own good! Lol , she'll go lope 3 times around and then trope pick her back up keep going and trope , I guess it'll just take time. It's not too bad just needs a lot of picking at, and I have a feeling someones going to say mabey she needs a break but she needs the opposite she is the laziest horse wiht the most stamina EVER!