Hi guys. Honestly, I am sure that this thread could be potentially helpful to all of us here. Whether you are just looking to be healthier or get better performance, this can't hurt anyone.
I personally barrel race, and am hoping to be a competing vaulter soon.
So, it would definitely be a plus if I started eating healthier as well as my daily exercises.
So tell us your healthy meal plans, recipes or anything really!
This should also be a place for us to talk about our progress and support each other.
Maybe we should rename it 'Hi, my name is.... And I want to start eating healthier.' :) haha