Join Date: Oct 2007
Location: Eastern Shore of MD.
this is going to sound corny but I will tell you what worked for me about 22 yrs ago when I rode like that....
My trainer told me to go home, stand on the edge of my steps with the ball of my feet... with my heels down and my toes in.
She said to stand that way as long as I can stand it, every night.
After a little while, it just became second nature... and my muscles/joints didnt hurt anymore when I rode and kept my heels down and toes in.
Cocoa - 32 yr old QH, Cherokee - 8 yr old TWH & Toby - 16 yr old QH
R.I.P. Cocoa 4/13/78 - 2/9/11