Getting fit - Page 2

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Getting fit

This is a discussion on Getting fit within the Horse Talk forums, part of the Keeping and Caring for Horses category

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        11-27-2009, 10:30 PM
    Take on a gym membership. I have one(despite my injury), and work out whichever body area I want to target. There are some great fitness trainers, and there are a lot of options as far as cardio, dance or weight classes.

    Wanting to get in shape is a nice concept, but like every human being out there, the idea of working out tends to go away quickly once you realize how much work it really involves. Getting yourself a gym membership will allow you to meet some new people, make a work out buddy and guilt yourself into going since you pay for it.

    Good for you for getting yourself into shape.
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        11-28-2009, 09:56 AM
    Thanks that's a good idea might do that soon
        11-28-2009, 09:58 AM
    I like doing yoga it helps me more than I thought it would ! I also like to run & bike. Interval training is really better than just running for a couple miles bc after awhile you just plateau, so try some interval training =D
        11-28-2009, 10:04 AM
    Cool ideas everyone thanks

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