I have health problems so sold my horse but my daughter is 40 minutes every morning and 40 minutes every night this time of year. Once spring comes she will be 40 minutes every morning and even with school, band, play and a boyfriend she rides at least 90 minutes 6 days out of 7. She always gives them a day off. If she had a show the day before they will have the next day off. When school is out and she can ride in the morning that is what she does.