I'm doing low carb, I can have all the diet coke I want! Lol I've lost 65 lbs in the last year. Want to loose another 20ish.... My will power has gone out the door! I can't get myself back in the groove. Haven't gained any back, but haven't lost any more. I absolutely REFUSE to gain! I feel so much better.
I hear stuff on the Paleo diet, but haven't read anything about it. Tell me in laymans terms, what is it? Lol