Originally Posted by Sara
It seems lunge lessons would be the best solution for you, in my opinion. Would allow you to focus on your seat instead of controlling the horse at this point.
Also, how old is your girl? If she is still a bit green, her trot may just be hard to sit right now...I remember when I was first working with my guy..his trot was so disjointed, choppy....horrid! I used to go walk or canter bareback, but not trot on him because it was so bad! As they get more experienced and begin to get a feel for their body and how to be balanced and have rhythm...it improves a lot. :)