Has anyone heard of it or even used it? Its supposed to help with muscle development and balance as well as slowly creating the ideal frame.
It starts off in the stretching position then you go into the development position, the working position and finally the engaged position. Obviously this would happen over a period of time.
I havent been able to find much info on them myself so I was looking for other peoples opinions.
It usually retails for $150+ but it was on special for $50 so I figure if its no good or whatever I wont lose much on it :)