Join Date: Sep 2010
Location: Ontario, Canada
There are so many exercises you can do, but going along with the circles as everyone has mentioned you could add some poles into it as well. Just start with one pole somewhere along your circle (at least 20m circle, if not bigger). This will really help build those muscles. Eventually you can add another pole on the opposite side and so forth. It makes doing circle work a bit more interesting ;)
"No hour of life is wasted that is spent in the saddle ~ Winston Churchill"